Member Area Ident

Posts Tagged With diet

This is where you can find all the posts our members have tagged with diet
The last four months have been incredibly difficult and even though I tried very hard, I have not managed to stay on the LCHF wagon.
Week 12 of my LCHF journey has not been a good one because of meds I had to take. However, I am sharing one of my favorite lunch recipes.
Almost 11 weeks into this weight loss journey, I am happy with the results and now sharing one of my average dieting days.
Due to health problems and overweight I have decided to follow a LCHF (low carbs, high fat) diet. This is about my experiences with the diet.
For the first time ever I am talking about my weight issues - what I have done about it and want to do about it. It wasn't an easy post to write,